• Ergonomics - Exercise
  • Ergonomics - Laptop
  • Ergonomics - Screen Distance
  • Ergonomics - Wrist Angle
Follow on Twitter Sitting on a Swiss Ball doesn't mean you have good posture, just like sitting on a horse doesn't mean you're a cowboy!




Blog:

Gereghty Standing Desk Project

When it comes to ergonomics, no one I know balls as hard as moi. I’m almost a dozen posts deep in my blog, I...

Ergonomics is not sexy.

Ergonomics is not sexy. My good friend Jeremy is taking an ergonomics course as part of his kinesiology degree and he described the class...

Big man running problems and ergonomic assessments.

Are You Ergo? is pleased to offer ergonomic assessments and consulting in the Ottawa area. If you would like more information, take a look...

How to ask your boss for a standing desk.

Over the last few years, your backside has seen more chair than air. You know that you sit too much, and you’re beginning to...

Creating a culture of health.

It may be a surprise to many employers, but investing in the health and wellness of your employees is more involved than just providing...

The 5 Worst Ergonomic CREEPS!

At it’s best, your body is a wonderland. At it’s worst, your body is a sneaky, deceptive little thing that will prioritize comfort over...

Graphic: Mind the ergo.

The most challenging part of ergonomics is remembering to do all of the “little” things that will help you in the long run. For...